As Baby Boomers exit middle age and begin to enter their golden years, many are trying CBD. In a recent survey commissioned by Consumer Reports magazine, 15 percent of people ages 60 and older said they have tried CBD oil. And most of those who... (Read More)

Hemp has a long and rich heritage of being an eco-friendly crop that can help produce many different types of useful products. At Wanae, we use hemp to create our incredible line of CBD oil supplements. Here’s a quick guide to how hemp helps the... (Read More)

Over the past several years, many large corporations, such as Google and General Mills, have started implementing mindfulness programs. What exactly is mindfulness? It's the ability to stay focused — even with all that's bombarding your senses in... (Read More)

Ouch! Stiff and achy joints can be a real downer, especially if you experience them on a regular basis. It's important to make your joints a health priority at every age. Here are three ways to do that: 1. Try low-impact exercises. Low-impact... (Read More)

We've all been there. A long day at work, maybe not the best night's sleep, or any number of things can happen to throw us off balance. For a lot of people, the initial feelings of being stressed out results in sugar cravings. Why sugar? Well... (Read More)

Work/life balance. Sometimes it feels like an unreachable dream only achieved by a select few independently wealthy individuals who meditate on mountaintops and paddle board in Hawaii. With some effort, however, anyone can find a happy medium... (Read More)

Heart disease is no laughing matter. According to the American Heart Association, cardiovascular disease is responsible for more deaths nationwide each year than all forms of cancer and chronic lower respiratory diseases combined. Heart disease is... (Read More)

Trying to keep your mind sharp and your brain healthy as you grow older? Research shows that there are a number of simple steps anyone can take to preserve and protect brain function over time. Here are six of them: | Learn something new: Is there... (Read More)

Cortisol has had a bad rap in the last few years as more people have become aware of its relationship to stress. Essentially, cortisol is the fight or flight hormone that is responsible for stimulating the body to act during times of a perceived... (Read More)